Diabetes-Friendly, Blueberry-Lemon Frozen Yogurt Kulfi with NuStevia


Diabetes-Friendly, Blueberry-Lemon Frozen Yogurt Kulfi

Diabetes-Friendly, Blueberry-Lemon Frozen Yogurt Kulfi

This diabetes-friendly, Blueberry-Lemon Frozen Yogurt Kulfi is a sugar-free, healthy recipe, made using Stevia extract! This frozen yogurt kulfi tastes delicious and is a breeze to make. NuNaturals, Oregon, was kind enough to send me a variety of their amazing, gluten-free and 100% natural Stevia and Tagatose products for review and recipe development.

For this recipe, I chose NuNaturals Presweet™ Tagatose and Lemon Stevia liquid. None of these has even a hint of bitterness in them. The tagatose looks and tastes like powdered sugar and it even caramelizes similar to your ordinary sugar. The Lemon Stevia liquid is just an amazing thing to work with. The moment you open the bottle, you can smell fresh lemon and it tasted sweet! I was happy to know that all the NuStevia™ products are gluten-free, and do not contain yeast, soy, wheat, milk, synthetics, artificial colours, flavour and preservatives.

 Tagatose NuNaturals

NuNaturals recently introduced a new sweetener for the first time in the United States! The Presweet™ Tagatose, for instance, will not raise blood sugar levels and is low in calories and carbs. It is derived from the naturally-occuring sweetness in milk, fruits and vegetables and it is lactose-free. It is perfect for those who want to eliminate refined sugar from their food and according to NuNaturals, it is safe for diabetics and has no unpleasant aftertaste at all.

The Stevia liquids are my favourite! I can see endless possibilities with them in my experimental kitchen. The Stevia liquids range from Lemon, Vanilla, Peppermint to the Chocolate-flavoured one. And the best part is, these liquids have pure vanilla extract or real fruit ingredients in them: no artificial ingredients at all!

 44374 NuStevia liquids

If you are interested in knowing more about this US-based brand and buying their amazing products, please check out their website here. If you are a blogger and interested to try recipes with these products, send a mail to Ron Redding, VP, Sales & Marketing, NuNaturals, Inc., at ron.redding@nunaturals.com.

There is more! Anyone reading this post can receive NuNaturals discounts when ordering from their website: www.nunaturals.com. At their checkout page, you have to enter the CODEBLG0613 and receive 15% discount on your entire order. But hurry, as this offer expires on June 30, 2013.


Diabetes-Friendly, Blueberry-Lemon Frozen Yogurt Kulfi with NuStevia

Diabetes-Friendly, Blueberry-Lemon Frozen Yogurt Kulfi with NuStevia


Diabetes-Friendly, Blueberry-Lemon Frozen Yogurt Kulfi with NuStevia

Yield: 4 medium kulfis

Source: Cosmopolitan Currymania; Author: Purabi Naha


  • Unsweetened, plain yogurt or curd: 800 g (hung, to remove water)
  • Dried blueberries: 4 tbsp
  • PreSweet™ Tagatose: 2 tbsp
  • Lemon NuStevia™ Liquid: 3 droppers full
  • Almonds (blanched): 6
  • Instant oats (powdered): 2 tbsp
  • Coconut cream (optional): 2 tbsp


  1. Remove all the water from the yogurt or curd by hanging it up in a muslin cloth for 1 hour.
  2. Remove the hung yogurt and blend with the remaining ingredients, until very smooth. Pour this mixture into kulfi moulds (even popsicle moulds will do) and deep-freeze, until set. It takes around two hours for this kulfi to be set.


Latest Comments
    • Purabi Naha

Leave a Reply

Your email address will not be published. Required fields are marked *